Jempe Center*ing Practice Sessions :

custom design and facilitation of experiential centering sessions to help your team stay grounded, resilient and focused during turbulent times.

Start your week off right by getting centered in your body, mind and heart. We will guide you through mindfulness and somatic exercises to help you:

  • Get grounded and centered

  • Design a healthy, productive and sustainable rhythm for working from home

  • Clarify what is important right now

  • Create resiliency for the long haul

  • Maximize your leadership impact

Contact Us to co-create a Centering Practice that works for your team.